Laugh from your toes...
Laugh for the Health of It!
Are you serious about having fun? Need to lighten up? This session is for you. High energy, fast-paced fun, jam-packed with useful tips and techniques to help you develop your laugh response and handle challenging situations with a smile.
Think about your interactions with other people. When, where and with whom do you feel most at ease? Most likeable? Most fun? If you’re like most people, you’re at your best wherever, whenever and with whomever you share laughter and lightness.
Laugh and learn as Robin Getman, your facilitator of fun, helps you identify ways to relax, renew and restore (and look forward to coming to work each day!). This session will tickle your funny bone, sharpen your customer service and do wonders your self-esteem.
What you’ll learn…
- Proven health benefits of laughter.
- Laughter exercises you can use the rest of your life
- Fun damentals that ensure helpful, not harmful, humor in the workplace.
R-E-L-A-X, Stress isn't a 4-Letter Word
Quick. What’s the first word that comes to mind when you hear the word stress? (Be honest.) Did you think… Productivity? Energy? Fun?
Stress, like most things, is good and bad. Stress can propel you to peak performance or it can drain your brain. You can choose to react or choose to RELAX…
Laugh and learn as professional speaker, trainer, and humorist, Robin Getman shares stories and ideas guaranteed to keep your fun meter on high and your stress meter on peak performance. This session will help you harness the best of stress and tame the rest.
Examine and practice five stress-busting techniques to help you RELAX…
- Recognize your stress producers–the good, the bad and the ugly
- Exercise your four energy centers–physical, emotional, mental and spiritual
- Laugh for the health of it
- Accept what you cannot control
- X-off time for yourself